Summer Vacation Tips

Since the blog itself recently took a vacation of its own—and because wellness360 is nothing if not topical—let’s discuss how to maintain optimal health while in the midst of your dream vay-cay. Traditionally, summertime is the most popular time of the year for an extended hiatus. So, whenever you inevitably saunter out, by land, sky, or sea, on a sabbatical, LOA, or holiday, try to maintain the healthy routine you’ve worked so hard to cultivate. For guidance, feel free to heed our handy blueprint:

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Tomatoes Dangereux

It’s SUPPOSED to be National Fresh Fruit and Vegetables Month… but the tomato is not cooperating. What gives, tomato? Something about salmonella? What’s with the suddenly hazardous behavior? Are you having problems at home? The tomato used to be delicious, all-purpose: sandwiches, burgers, pasta, pizza, salad, salsa, pico, chili, bisque… can we not even eat it anymore? Can we possibly exist without it? Is the tomato a thing of the past, like dinosaurs or VHS or the show Unsolved Mysteries?

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